De-stress Your Life

De-stress Your LifeAuthor: Glenn Harrold ISBN: 9781409185574 Publisher: Orion Year first published: 08 Jan 2019 Pages: 192 Format: Paperback softback It's time to make a lasting change and learn how to de stress your life. Using tools and techniques such as meditation, regulated breathing and self hypnosis, expert Glenn Harrold shows you how to cope with the pressures of modern life and create a happier, stronger and more resilient you. Through seven easy steps you will

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With Grace in his arms

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