Five Minutes in the Evening | A Focus Journal

Five Minutes in the Evening | A Focus JournalA journal with over 70 five minute exercises and meditations to promote relaxation and clarity at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night. In this book, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Illustrated pages combine with interactive writing exercises help promote a more restful and productive sleep, as the

or have a medium to high cervix

This deodorant has a fragrance that’s as clear and pure as mountain air with a hint of woody

dusting and drying

Pelargonium Graveolens (Geranium) Flower Oil

Formulated with calendula

UpCircle’s skin-loving deodorant is set to revolutionise your personal care routine

Featuring beautiful illustrations and hand rendered text throughout

Pack of six crackers

Salvia Sclarea Oil

Refillable and reusable glass bottle

Fill with a personalised selection of sustainable gifts that don't cost the earth

Certified with the Oeko-Tex Standard 100