Yang Tai Chi for Beginners DVD with Dr. Yang, Jwing Ming

Yang Tai Chi for Beginners DVD with Dr. Yang, Jwing MingLearn Tai Chi Step by Step with Master Yang Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing Ming teaches you the complete traditional Yang style long form step by step, while explaining the meaning of each movement. Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply,

inheritor of the ancient martial arts of Okinawa

Tensho and Seyunchin

This video is designed for self-instruction

These hand weapons were ideal for attacking the Blood systems of the body causing not only immediate incapacitation

Heel Hook from the Bottom

and counters for practical application in fights

and later became an honorary instructor

"Hanza Hantachi"

Renato Magno is an acknowledged master of Brazilian Jiu Jitsu and an expert in the choking techniques of the art

and a 5th in Kyokushin Karate

* Shisochin

integrating Western and Eastern medical practices to harness the life energy known as "Qi" for comprehensive healthcare