SKU:15721018972
Systema: Russian Martial Art DVD with Jerome Kadian
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Systema: Russian Martial Art DVD with Jerome Kadian"Systema", a traditional Russian Martial Art, is the fruit of the long warring tradition of this country, which was forced to repel continuous invasions from the four points of the compass. Russian strategists developed a natural and free system, a form of human combat that combined a warring spirit with movements that could be adapted to any kind of circumstance or enemy. With the arrival of communism this terrible style was forbidden and reserved
Tactical elements such as proper timing and distance also are covered
Special Interview:
Your Diet Determines the Quality of Your Life - 4
Side control to triangle
Born in 1892
Eleventh technique: The pursuit
Ankle joint from bottom position
Guard recovery from turtle position
In the backwater of Okinawa
1) Armbar from the guard
* Oizuki(Straight Punch)
How to move the opponent
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