SKU:32653494318
Center Post and Eight Hammers DVD by Huang Ruimu
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Center Post and Eight Hammers DVD by Huang RuimuGrandmaster Huang Ruimu: Center Post and Eight Hammers (zhong zhuang ba chui ) Center Post and Eight Hammers is a rare style attributed to Jiang Zhengnan, a bodyguard of Wu Peifu, who lived during the end of the Qing Dynasty. It derives from an external Shaolin system and came to the Nanchong region of Sichuan when Jiang took refuge there. Center Post, or zhong zhuang, is a fundamental concept in many styles of Chinese martial arts, especially the
-Defense techniques in free sparring
along with its famous masters
The use of a thousand-armed weapons (thrusting
A Monument in the History of Martial Arts
the first form in Master Wang’s style of Bagua Zhang
we didn't know what to expect
Volume 2: Finishes
this is more than just a user's manual
Developments from Top Position
Left jab followed by a right middle kick
DVD 3: Strength & Centering Enhance the power of mind through steady practice and breath control with Hang-Shim-8-Cho-Sik and Hang-Gong forms
-Perhormatan Kaidah
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